"Stuff I Can’t Say in Therapy" - Self-Care Journal

You had a full therapy session and still left with more to say. Very on brand.

Stuff I Can’t Say in Therapy is for the thoughts that arrive after the session, when your nervous system finally stops performing and tells the truth. Maybe you remembered the real reason you were irritated. Maybe your body has been carrying an answer your mouth was not ready to admit yet.

Write it here before you send a paragraph that begins with “I’m not trying to argue” and ends with everybody needing a recovery day.

This journal makes room for the unedited version of you

And if the thought sounds a little too honest... that is between you and the page.

Consider this the space between self-awareness and grippy socks.

Product features

• Matte laminated cover for durable, smooth finish
•  Full featureswraparound print with vibrant, crisp colors
• Casewrap (sewn) binding for flexible, flat opening
• 150 lined pages (75 sheets) with perforations for easy removal
• Matte finish; small 0.5"x0.5" production barcode on back cover